What's happening right now? And now? And now? Freedom and personal agency sneak in when you have an embodiment practice.

Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. Each week, we practice being present. We notice. We feel. We recapture our own attention. 

This is inner work. Resourcing begins inside.

I'm giving you a gentle nudge to pause, take a breath, and remember that you are a person—not a cog, a widget, or a “to do,” but a person. 

This is your time. 

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Visit my LinkTree for all that I'm up to:

https://linktr.ee/BrigittThompson

The first nine months of the podcast are immortalized on Patreon.

Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.

https://www.patreon.com/BrigittThompson

Reach out to me.

brigitt (at) brigittthompson.com

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for listening.

Theme music by Dr. Nigel Thompson:

Episodes 1 through 47: "Uvantre"

Episodes 48 through 84: "Joy"

Episodes 85 through present: "Uvantre"

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